Sunbeam 5891 2-Pound Programmable Breadmaker

When I’m enjoying a Delicious Cup of Hot Homemade Soup… the best food to complement my bowl o soup is a warm piece of homemade bread. Yea, you could make bread from scratch, but I just picked up a nice little breadmaker and I have to say… “it’s better than any bread I made from scratch and it was much less work on my part.”

About the Sunbeam 5891 2-Pound Programmable Breadmaker

If you have ever wanted to be able to make delicious bread at home then you might want to consider purchasing the Sunbeam 5891 2-Pound Programmable Breadmaker. With just a touch of a button you can start making bread of multiple varieties using the 12 cooking functions that this unit provides.

The 13-hour delay bake cycle means that you can have fresh bread cooked for a specific time in the future, such as when you up, or when you arrive home after a long stressful day of work. If you are in a rush you can have bread made for you in less than one hour using the ExpressBake cycle.

Cleaning up after you have finished is easy due to its non-stick removable baking pan.

Sunbeam 5891 2-Pound Programmable Breadmaker Features and Specifications:

• 120 cooking functions and 3 shade choices
• Can make 1.5 or 2-pound loaves
• 13-hour delay bake
• LED display
• 600-watt programmable bread maker
• 1-year limited warranty

The Sunbeam 5891 is the #1 Best Selling Breakmaker and has received well over 700 very positive reviews at Amazon.com and is currently rated with 4.2 out of a total of 5 stars.

CLICK HERE to find the best price currently available through Amazon.com. At the moment you can save 46% off the list price and get FREE Shipping with free super saver shipping.

The Negative Reviews for Sunbeam 5891 2-Pound Programmable Breadmaker

Because the Sunbeam 5891 is one of the most affordable and simple bread makers on the market it has received a few negative reviews from customers, who have expected the product to have more capabilities.

One of the most common criticisms of this bread machine is for the recipes that come included with the unit. The reviewers have found that the suggestions in the booklet incorrectly advise the user to use more yeast than is required. These recommendations have led to a number of ‘fallen’ loaves. A lot of the users of the product have suggested that this problem can be avoided by simply investing in a good bread maker recipe book. One that is highly regarded is called the Big Book of Bread Machine Recipes. More information about this book can be found HERE: Big Book of Bread Machine Recipes

Some users have stressed the importance of correct measuring and taking the time to ensure that your preparation is done appropriately. This will increase the quality of your bread and overcome some inconsistent results that a few reviewers have experienced. You can check out some of these tips that the users have put forward HERE.

One unpopular feature of the product is its LCD screen. Apparently, it can be quite hard to read in a bright kitchen, which is something you may wish to consider before purchasing.

The Positive Reviews for Sunbeam 5891 2-Pound Programmable Breadmaker:

With over 470 5-star reviews, the Sunbeam 5891 has obviously received a lot of positive feedback from its customers.

The low price of the machine has definitely pleased the reviewers. With some bread makers costing over $200 this is definitely an affordable option. If you have never purchased one before then this will make an inexpensive introduction for you to the art of bread making.

The customer feedback suggests that it is also very easy to use and will require minimal effort on your part to create a delicious loaf of bread. All that is required is for you to place the ingredients in – you will be enjoying fresh bread in about three hours.

Another great benefit of this product is that the clean up required is negligible. The unit is also well built and sturdy.

Most importantly, customers have been pleased to report that the machine offers consistent results over a variety of different bread types and that they are very happy with the taste of the bread that is produced.

Sunbeam 5891 2-Pound Programmable Breadmaker Conclusion:

Would I recommend the Sunbeam 5891 to our readers?

ABSOLUTELY, and here’s why:

While this bread maker isn’t the most advanced product on the market, we think that it represents a great value deal because it is so affordable. We are confident in recommending this product to those of our readers who wish they could experience wonderfully fresh bread at home without having to spend a lot of time cleaning up after themselves. At the price that it is offered we think that it’s a great way to enter the world of bread making for only a small investment.

However, remember that you may wish to purchase a breadmaker recipe book to make sure that all of your loaves come out of the machine perfectly.

CLICK HERE to purchase the Sunbeam 5891 at the best price available through Amazon.com or to read through the customer reviews in greater detail so that you can make a more informed buying decision.

Summary: I LOVE my Sunbeam 5891 2-Pound Programmable Breadmaker… or should I say: “I LOVE the Homemade Bread it Makes” – I enjoy my Homemade Soup several nights per week for dinner and my Homemade Bread goes perfect with a little dab of my homemade spread. OK… now you’re asking how I make the spread right? : ) Real Simple: Mix 1-cup Olive Oil to 1-cup softened Real Butter and put back in frig to firm up. This helps me cut down on my butter intake and add some Olive Oil to my diet which is much healthier for me and you! Enjoy!!

By the way… while you’re at Amazon.com checking out the Sunbeam 5891 2-Pound Programmable Breadmaker so you can make bread to go along with your soup… you might also want to take a look at the Blendtec Home The Professional’s Choice Total Blender. This AWESOME Blender makes perfect Soups and Smoothies every time. This is the same blender you see on Infomercials and shows like Dr Phil, Dr OZ, and more…

Have a Fabulous Day…
Kaetlin O’Brien
Health Nutrition

Below are the products listed in this article. I did a little research and these are the lowest prices I could find:

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	The Big Book of Bread Machine Recipes Donna German, the pioneer and undisputed expert in bread machine baking, puts more than 600 more...		$132.88
	SUNBEAM 5891 2-lb Bread Maker with 58-min Bread Setting 2 LB LOAF; 13-HOUR DELAY BAKE;12 COOKING FUNCTIONS; EXPRESSBAKE BREAD MAKER CYCLE BAKES IN UNDER more...		$65.00
	Best Bread Machine Recipes: For 1 1/2- and 2-pound loaves (Better Homes and Gardens Test Kitchen) more...		$26.91
	Blendtec Total Blender Four Side, Black When the blending button is pushed on the Smart-Touch technology digital touchpad, a preprogrammed cycle more...		$399.99

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Fruit and Vegetable Juice Extractor from Breville BJE200XL Description:

Enjoy an 8-ounce cup of juice in just five seconds thanks to the unique cyclonic system of this full-function juice fountain. Its 700-watt motor operates at 14,000 RPM for maximum extraction and fast results. The unit features a stabilizing dual knife assembly, which centers fruits or vegetable over the cutter and filter, minces them into minute particles, and forces them against the stainless-steel micro-mesh filter, all of which increases yield by 30 percent and produces results 10 times faster than other juice extractors. The filter and cutter system are so powerful that pineapple can be juiced with the rind on. Another thoughtful detail includes the machine’s extra-large 3-inch centered feed tube that allows for juicing whole fruits and vegetables. Plus, the unit’s easy-to-clean internal pulp container assembles in seconds and juices 1-1/2 quarts of apple juice before it needs to be emptied. All removable parts clean up quickly by hand or in the dishwasher, and a custom cleaning brush is included. Providing heavy-duty performance in a space-saving design, the compact juice fountain measures 9-1/2 by 8-3/4 by 16 inches and carries a one-year limited warranty.

Fruit and Vegetable Juice Extractor from Breville BJE200XL Features:

• Heavy-duty compact juice fountain with centered knife blade assembly
• 700-watt motor operates at 14,000 RPM for maximum extraction
• Extra-large 3-inch centered feed tube; stainless-steel micro-mesh filter
• Dishwasher-safe parts; custom cleaning brush included
• Measures 9-1/2 by 8-3/4 by 16 inches; 1-year limited warranty

Fruit and Vegetable Juice Extractor from Breville BJE200XL Reviews:

Most Customers LOVED this Juicer and said it was better than they even expected.

I juice at least once a day as I primarily eat raw foods.

My Jack LaLane juicer finally wore out after 2.5 years of daily use. I was tempted to buy another – but I liked the way everything including the pulp catcher is all in one unit. So glad I got the Breville.

This thing is POWERFUL, especially compared to “Jack LaLanne”. It is so powerful I usually don’t even use the pusher except to cover the top so your ceiling doesn’t get covered with stuff. Other reviewers have mentioned that tendency. What wasn’t mentioned is that the reason it does that is because the motor is so beefy that stuff will shoot straight up.

Over 875 Reviews with an average of 4.5 stars out of 5 stars is pretty impressive and it’s no wonder this juicer is one of the best sellers on amazon.com

The Breville BJE200XL Juice Fountain Compact has a patented 3 inch centered feed tube which juices whole fruit without cutting. The easy clean central pulp container juices 1.5 quarts before it needs to be emptied. With a 750 watt motor it has a heavy duty performance. It also has a unique Cyclonic Juicing System which operates at 14,000 RPM to maximize extraction.

Look Below for more great deals on popular juicers and thanks for visiting SoupAndSmoothies.com

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	Breville BJE200XL 700-Watt Compact Juice Fountain The Breville Juice Fountain Compact has a patented 3 inch centered feed tube which juices more...		$99.95
	Hamilton Beach 67650 Big Mouth Pro Juice Extractor Big Mouth Pro Juice Extractor has extra large capacity feed chute , and strong more...		$64.96
	Breville BJE510XL Ikon 900-Watt Variable-Speed Juice Extractor Breville Ikon Multi-Speed Juice Fountain is 900 watts. It has a 5 speed high more...		$199.95
	Big Boss Juicer, 700W 18,000 RPM The Big Boss Juicer is a high end stainless steel juicer featuring a durable stainless more...		$62.12
	Jack Lalanne PJP Power Juicer Pro Stainless-Steel Electric Juicer Lalanne has redesigned its best selling juicer with a new, sleek stainless steel finish and more...		$100.00

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Visit the Blender Store

Why Do People Drink Soy Milk?

Many people have allergies to dairy and/or are lactose-intolerant, making it inevitable for them to use milk alternatives, thereby choosing Soymilk instead of regular milk. There are several brands and flavors of Soymilk available in the stores today and if you drink Soy Milk on a daily basis, this can get pretty expensive and you don’t know what kinds of Soy Beans are used, preservatives added or how much sugar and more. But, by making your own Soymilk at home, you can save a lot of money and you know exactly what is in your Soy Milk, as well as getting very fresh milk whenever you need it.

It’s really easy to make, and unbelievably cheap, plus you can use the leftover “Okara” (the pulp from the soybeans after the milk is extracted) to make delicious Soybean burgers, or in soups and any other soy-based recipe! To make your own Soymilk at home, you basically need 3 ingredients:

• 1 cup Dry Soybeans
• Natural Sweetener (Honey, Barley Malt or Stevia) – add to your taste
• Filtered Tap Water (about 12-15 cups)

Note: Generally, you need about 125 g whole soya beans and 1 liter of water to make 1 liter of soy milk.

• Flavoring (optional) Chocolate, Vanilla, or Almond Essence)

Soya beans are almost a staple food in the US now. They are packed with proteins, and can be eaten raw, as Edamame beans, or as dried beans that are used below to make SoyMilk.

Watch this Video to see How to Make Soy Milk at Home:

The Machine Used in the Video above was a Soyapower Plus Soy Milk Maker, Rice Milk Maker and Soup Maker

The Soyapower Plus soy milk maker is perfect for individuals who want to create their own milk to ensure freshness and quality, as well as overall healthy eating. This versatile and advanced milk maker operates quietly and conserves energy with it’s thermo-plastic outliner (covering the stainless steel body). It has safety features like the safety latch and thermo-isolation, and it’s the only UL approved filter-free soymilk maker on the market. It’s great for creating dairy-free milks as well as broths and soups from nearly any sort of vegetable, soy, and grain.

Soyapower Plus Soy Milk Maker, Rice Milk Maker and Soup Maker Features:

• Product Weight: 7 pounds
• Tornado Grinding system creates higher milk yield.
• Filter-free design.
• Quiet operation
• Thermoplastic outliner.
• Includes user manual and recipe book.
• 1-year warranty/Limited 7-year warranty available.

Soyapower Plus Soy Milk Maker, Rice Milk Maker and Soup Maker Customer Reviews:

A huge majority of customers who purchased this soy milk maker found it to be a wonderful investment and are truly enjoying the way it works. Users say the soy milk created in this machine is simply as good as it gets. They also say that cleanup is fast and easy, so you don’t have to spend a lot of time cleaning up after making your soymilk or other milks. One of the biggest benefits, so it seems, is the fact that this machine is very quiet, which means it can be used after the kids or everyone else in the house is asleep with no problem.

While many people think the price is perfect, there are those who mentioned that it is a little steep. However, many people say that the quality of the Soyapower is definitely worth the price and compared this machine to other brands, this one always coming out on top. Overall, the majority of customers who used this machine are very happy with their purchase and are excited to recommend it to others based on it’s high-quality milk, soups and broths created.

Please Comment Below How You Make Your own Soy Milk at Home

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	Soyapower Plus Soy Milk Maker, Rice Milk Maker, Soup Maker From the company pioneered soymilk makers comes this newest, third-generation milk maker, now 2011 model more...		$119.95
	BONUS PACK! Joyoung CTS-1098 Easy-Clean Automatic Hot Soy Milk Maker with FREE Soybean Bonus Pack JOYOUNG CTS-1098 is a fully automatic home kitchen appliance which uses a new heating system more...		$131.51
	Joyoung CTS1068 Automatic Hot Soy Milk Maker The Joyoung CTS1068/JYDZ-9D is a great addition to any kitchen with its winning combination of more...		$111.00

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Losing Body Fat and Reaching your Ideal Body Weight basically comes down to 3 things:

1. What and/or How You are Eating…
2. If and/or How You are Moving and Exercising…
3. What and/or How much You Drink…

In this article… we are going to focus on number 3: “What and How much You are Drinking every day”. Unfortunately most people seem to forget that the liquids we drink every day can have a HUGE impact on our overall weight loss success.

In fact some drinks are so calorie-packed that they can really mess with your body, which ultimately eliminates your chances of losing any weight at all.

What’s even more frustrating is that you might even think these drinks are actually healthy. Many drinks are sold as “HEALTHY” today with misleading labels like “all natural”, “sugar-free”, “low calorie” etc… I’m sure you’ve seen them, they are everywhere trying to trick people into thinking they are making healthier decisions.

Here is a List of Drinks You might think are Healthy, but you should try to avoid if you’re looking to Lose Weight:

• 100% fruit juice– Surprised? While fruit juice is a better choice than drinking some fake high-fructose corn syrup juice, it still is jam packed with calories per ounce. On top of that, it has almost all of the blood sugar regulating fiber stripped out of the fruit, potentially causing your body to store more fat. Not good when trying to Lose Weight.

  It’s much better to just EAT fruit the way nature intended, with all of the fiber intact, and use a whole foods base multi-vitamin/antioxidant supplement to get enough of the super-nutrients contained in fruit juice.

• Soy Milk - Most soy products these days are heavily processed with little nutrient density… and this includes most soy milk’s you see at the grocery store. The only soy based food I have found that is in it’s fairly natural state is edamame, though I still eat it maybe once a week, added to a healthy stir fry using walnut, macadamia nut or grapeseed oil.
• Cappuccino – avoid those high priced gourmet coffee drinks. While black coffee can help you burn fat, these tempting coffee calorie hogs can hide several hundreds of calories in one drink, and before you know it you might down up to 1000 calories while talking with friends at the coffee shop! Yeah… that’s more insane than trying to do the Insanity Workout. : ))

  If You get the craving for one of those gourmet coffee drinks? You can make your own fat-burning version pretty easily:

  You’ll start by spooning sugar-free, nonfat vanilla yogurt in an ice cube tray and freezing it into cubes overnight. Then you’ll add them to a blender with a splash of organic fat-free milk or coconut milk, a 1 packet of Healthy Coffee Crystals, and a scoop of Cinch Vanilla Whey Protein Powder and finally sprinkle on some cinnamon to add a little fat-burning kick.

  This will taste so good that you’ll swear it isn’t good for you, but Trust Me… IT IS!

• Zero Calorie Flavored Waters– Once again, the label fools you with “0-calorie” claims… most of these still use questionable artificial sweeteners that have been show to inhibit fat burning, increase appetite, and block the absorption of nutrients into your body in a variety of studies. This includes all Diet Sodas, Low Calorie and No-Sugar Drinks too… read the label. They most likely have an artificial sweetener in them and you may not even know it.

  There are a few “0-calorie” flavored drinks that try that use the all-natural stevia as the sweetener like, Zevia (a stevia based soft drink), and Sobe Lifewater.

• Of course… I shouldn’t even have to put this here, but I hope you already know that all Regular Sodas, Kool-aid, Energy Drinks etc… are loaded with Sugar! Whether you’re trying to lose weight or not… you shouldn’t ever drink these. They are sooo bad for you.
• Alcohol… mixed drinks with soda, coffee drinks, fruit drinks, regular beer etc. have a lot of calories. If you have to drink something… grab a light beer or a glass of wine and keep it to one.

Now that you know what to avoid, let’s look at some drinks that you should add to your daily diet…

WATER… WATER… WATER… 6-8 Glasses per day! This drink alone will help you lose weight, feel better and more! Make sure it’s Good Clean Water. There is nothing wrong with drinking tap water as long as you use a good water filter. I like the “Get Clean Water Pitcher“… it cleans and filters your tap water better than Britta and Pur and the filters lasts longer too. I like helping the environment as well and adding 6-8 empty water plastic bottles to our landfills everyday is no good either… another reason why I choose the Get Clean Water Pitcher.

Everyone knows about the metabolism boosting effects of green tea… well our Cinch Energy Tea is only 5 calories per serving for the Unsweetened and 15 calories per serving for the Pomegranite. Cinch Energy Tea consists of exotic white, red, and Matcha green teas are delicately harvested and blended to create this extraordinary drink. It’ll give you a natural energy lift and a feeling of well-being. Call it a healthy kick in the looser-fitting pants.

Cinch Energy Tea is:

• A safe, natural, healthy, and effective alternative for boosting energy
• Only 5-15 calories per serving
• Exclusive T-Lift blend with green, red and white teas
• With Matcha, a uniquely flavorful, hand-picked, premium quality green tea
• Can be served both as a hot or cold drink

Besides Water and a Good Natural Tea… there’s not much else you need to drink if you’re trying to lose weight… then of course you may be drinking the Cinch Shakes for Breakfast and Lunch. The Cinch Shakes come in 4 flavors: Vanilla, Chocolate, Strawberry and Latte. The Cinch Shakes are part of the Cinch Diet Program that everybody is talking about including Dr OZ, Brad Lamm and it even is on the hottest trends list on some major search engines. Click Here to learn more about the Cinch Diet Program.

Read some of our earlier articles about Cinch Specials or watch Video Below:

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	SoBe Lifewater 0 Calories, Mango Melon, 20-Ounce Bottles (Pack of 12) more...		$89.99
	Zevia Natural Diet Soda, Cola, 12-Ounce Cans (Pack of 24) Zevia Cola has notes of citrus and spice, the perfect combination for a cola and more...		$18.90
	Zevia Natural Diet Soda, Dr. Zevia, 12-Ounce Cans (Pack of 24) Dr. Zevia isn?t a real doctor, but it does have a way of making you more...		$18.90

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Shaklee Cinch Diet Plan

KEEP MUSCLE, BURN FAT, LOSE INCHES!

Cinch… Simply a better way to lose weight.

Introducing the Cinch Inch Loss Plan, Powered by
Leucine. Specially formulated to help you break the diet cycle.

Shaklee Cinch Diet Plan

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	Hamilton Beach HBB250 Commercial Rio Bar Blender with 44-Ounce Polycarbonate Container, Black Hamilton Beach model HBB250 Rio bar blender. Wave Action System - Ordinary blenders spin contents more...		$124.99
	Waring HPB300 MegaMix Commercial Blender, Brushed Steel Whip up your favorite drinks, soups, sauces, desserts and more with the Waring Pro commercial more...		$156.95
	Waring MX1000 Professional 3.0 -Horsepower Blender more...		$320.99
	New MTN kitchenware Heavy Duty Commercial 2+HP High Power Blender Mixer 1250W industry grade powerful motor,speediness and high efficiency; 26,000+ Maximum rpms / 2+HP (Peak) Power motor more...		$179.95

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Shaklee Cinch Diet

A Day With Cinch

The Shaklee Cinch program isn’t just delicious – it’s easy to follow. Just replace two meals with your choice of shakes or meal bars, treat yourself to a snack and afternoon tea and take a metabolism booster with each meal. Add a healthy dinner and your day is complete. Just follow the plan.

Delicious Products

Taste buds… meet Shaklee Cinch

With the Shaklee Cinch Diet… you eat food you look forward to. You can’t say that about cabbage soup. : )

Real Science

The Hard Science Behind a Hard Behind.

The Shaklee Cinch weight loss breakthrough is our proprietary, clinically tested, leucine-enhanced formula. Cinch with leucine helps you keep muscle you have, burn fat you don’t need, and lose inches you don’t want. Bye-bye, yo-yo. Hello, swimsuit. With Shaklee Cinch, you have nothing to lose but inches. And everything to gain in a whole new life.

Shaklee Cinch Transformation Pack

SPECIAL – Buy 3 Months…Get the 4th Month FREE

START NOW and in 4 Months YOU are going to LOOK FABULOUS!

Designed to help you to keep muscle you have, burn fat you don’t want, and lose inches you don’t need. Clinically tested. Customer proven. And at less than $3 per meal, you’re looking at a leaner body and a fatter wallet. Bonus offer! Join with a Cinch Transformation Pack and get the Cinch Sampler Pack (an additional $100 retail value) FREE!! Hurry offer ends March 31^st, 2012.

Did I mention Less than $3 per meal? Skip the Coffee and Donut in the Morning and the Subway Sub for Lunch, which I’m sure will cost you more than $6 and get on the Shaklee Cinch Diet Plan… I know you’ll not only save money everyday, but you’re going to lose weight, feel like a million bucks, have more energy, and be very excited about you’re new look!

Shaklee Cinch Diet

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	Zumba Fitness 2 more...		$27.99
	P90X: Tony Horton Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X more...		$139.80
	INSANITY: 60-Day Total Body Conditioning Workout DVD Program Shaun T's Insanity workout is the best of its kind. No other workout can get more...		$144.80
	Zumba Fitness Exhilarate: The Ultimate Experience DVD Set more...		$94.95
	PINK METHOD KIT -- P.I.N.K. Method Diet with Nutrition Book & Workout DVD AS SEEN ON DR. PHIL Includes: * Nutrition Guide (240+ pages) * Three workout DVDs, each featuring three more...		$139.99
	Just Dance 3 2010's best-selling dance franchise returns with the highly anticipated third iteration, Just Dance 3. Dance more...		$28.42

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Healthy Smoothie Recipes

Peach and Almond O J Smoothie

 Ingredients:

• 1 Cup orange juice
• 1 Cup frozen peaches
• 1 frozen banana, cut into small chunks
• 2 TBSP toasted slivered almonds
• (Optional) For more Protein: add 1-2 scoops of Cinch
• (Optional) For more Fiber: add 1-2 tsp of Fiber Powder

Directions:

• Pour the orange juice into the smoothie blender.
• Carefully add the peaches and banana.
• Add the almonds.
• Blend until smooth.

Pecans also work well in this smoothie.  For a little different taste, use pineapple juice in place of the orange juice.

Enjoy!

See our Blender Store for Popular Smoothie Blenders

For More Healthy Smoothie Recipes like this one… see the Popular Smoothie Recipe Book called: Green Smoothie Revolution: The Radical Leap Towards Natural Health

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	Waring MX1000 Professional 3.0 -Horsepower Blender more...		$320.99
	Ninja Blender NJ600 XL - Black EURO PRO NJ600 PRO BLENDER more...		$85.45
	Waring MBB518 Professional Quality Food & Beverage Blender, Stainless Steel more...		$74.95
	Cuisinart CBT-1000 PowerEdge 1000-Watt Die-Cast Blender with 64-Ounce Jar The Cuisinart PowerEdge 1000 Watt Blender is constructed with a heavy die-cast metal base and more...		$150.00
	Hamilton Beach HBH650 Commercial Tempest Bar Blender with 64-Ounce Polycarbonate Container, Blue Tempest High Performance Bar Blender, two speed motor, 64-ounce stackable polycarbonate container, variable timer, jump more...		$430.00
	Vitamix 1709 CIA Professional Series, Brushed Stainless Finish Vitamix and the Culinary Institute of America have partnered to bring you the CIA Professional more...		$498.95
	BLENDTEC ICB3 1500 WATT COMMERCIAL BLENDER SMOOTHER W/ SOUND ENCLOSURE - OLIVE THIS UNIT IS REMANUFACTURED TO LIKE NEW STANDARDS. PLASTICS MAY SHOW SOME LITTLE SIGN OF more...		$344.99 Free Shipping!

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“Why is Bistro MD becoming so popular?”

If You are a regular viewer of the “Dr Phil Show”… then I’m sure you’ve heard him talk about Bistro MD… they deliver nutritious meals to your door at home to help you become a lighter, healthier you. BistroMD has also appeared and/or consulted for other TV shows like the “Ricki Lake Show”, “The Biggest Loser”, “The Doctors”, “Today Show” on NBC and Lifetime TV. Now you may be like me and always wanted to learn more about Bistro MD, so I’ve put together this review to learn and gather more information about the Bistro MD weight loss program and the home delivery service. Bistro MD is owned and operated by BistroMD, Inc. and you can visit their official site here: BistroMD.com

Bistro MD diet offers a unique weight loss solution where nutritious gourmet meals get delivered right at your doorstep every day. All you do is heat and eat. Their diet menu includes low fat, low carbohydrate, and low calorie lean meal solutions for breakfast, lunch, and dinner as well as diet snacks for in between meals. You get… Chef prepared, doctor supervised, nutritious and healthy meals, making this perhaps the most effective weight loss program on the net. This takes all the “what am I going to eat” questions out of your mind when it comes to losing weight. Just one less excuse eliminated when is comes to the question: “why can’t I lose any weight?”

Dr. Wayne Dyer just wrote a book and did a TV series on excuses called: “Excuses Begone“. I have read many of Dr. Dyer’s books, but I recommend you read this one if you struggled to lose weight all your life or struggled with any addiction really, whether it be smoking, drugs, alcohol, food or anything you do, but can’t stop. In this book, he goes through all the steps to learn How to Change Lifelong, Self-Defeating Thinking Habits. It’s a great read as are all Dr. Wayne Dyer’s Books.

The BistroMD weight loss solution is an invention of Dr. Caroline Cederquist, a medical doctor who got her medical degree form University of Miami. She is one of only about 250 doctors nationwide to have achieved board certification in bariatrics… the specialty of medical weight management. Like I said earlier… not many people heard about Bistro MD until it aired on some popular shows like: “The Biggest Loser”, “Dr. Phil”, “The Doctors”, “Today Show” on NBC, “Lifetime TV” and the “Ricki Lake Show”… then Bistro MD started showing some amazing results and testimonials due to its proven weight loss diet plan. The Bistro MD diet plan includes a 1200 calorie daily meal plan and all the 5-7 day plans include access to dieticians along with a weekly program guide.You can even get free shipping on their home delivery service when you use the Bistro MD promo code, Bistro MD coupon code or if you simply click any of the banners in this article.

Bistro MD as seen on Dr Phil

Bistro MD as seen on Dr Phil

Like me and millions of other viewers… Dr Phil has become part of my everyday life. I don’t think there is a show I missed except when my TIVO recorded something that ran over and into this time slot. The Dr. Phil Show is a popular daytime talk show on TV that has been on the air live everyday for 10 years. Hosted by Phil McGraw who advises people on life stragegies based on his work experiences as a clinical psychologist. In the show… Dr Phil covers a wide range of topics including weight loss. Due to the show’s huge popularity and ratings, the Dr Phil Show gets syndicated throughout the entire World.

Dr Phil has actually written several books on weight loss “The Ultimate Weight Solution“, and endorsed weight loss programs like “P.I.N.K. Pink Method” as well as Bistro MD, reviewed in this article.

On a recent show… maybe you saw it, Dr. Phil called upon Bistro MD hoping to get some help for a men who was slowly dying from extreme obesity. Being 715 lbs at age 44, the men was not getting any doctor who could offer some meaningful help.

When Dr. Phil called Dr. Caroline Cederquist, M.D. asking for help, Dr. Cederquist said that he was rejected for weight loss surgery as his current body mass would make it too risky to perform any kind of surgery. After analyzing Kevin’s situation, Dr. Cederquist ruled that Kevin was on a 4,000+ calorie diet and most of the food he was taking was actually junk food. Being diabetic, Kevin was also taking 600 mg of insulin a day. Now that’s a mother load of insulin if you are familiar with dosage!

Studying his past medical history and current physical condition, Dr. Cederquist suggested that Kevin get started on the Bistro MD diet plan immediately.

There are lot of metabolic irregularities with obese people and lot of them end up having diabetes as well. With a properly balanced diet, insulin dependency can be lowered or even sometimes be eliminated. A low calorie lean protein meal for the entire day with just enough carbohydrates and the proper amount of needed fat will be able to supply the body the right amount of nutrients where your body will lose weight and function better.

Our lives are getting more and more complex and we tend to get even busier over time… kids, family, job, stress, lack of sleep and more. Our lifestyle just doesn’t always permit us to focus so much on our diet or even attempt to make a diet change. It takes a lot of time to go shopping, plan a menu, prepare the food and then cook everything to get a proper nutritious meal at home. But thanks to Bistro MD for addressing these issues for us and delivering a chef cooked, gourmet, nutritious meal with the right amount of calories and food groups right to our doorstep.

The Bistro MD diet meals include a breakfast menu, snacks menu, lunch menu, and dinner menu. The Meal Plan is usually for a 5-7 day period, where each day there will be different gourmet meal prepared that you enjoy throughout the day. Fedex delivery cost is usually $25 but you can get the free shipping discount with a Bistro MD promo code, Bistro MD coupon code or if you simply click any of the banners in this article.. A one week meal program costs somewhere between $130 – $160 which is not that bad considering the fact that an average American spends about $16 a day on food. Mostly junk food that doesn’t do our body any good, I mean come on… people who are over-weight typically do not eat the way they should. Is it worth to you to spend a couple more bucks a day than you normally spend anyway and get meals delivered right to you that are full of nutrition and will help you lose weight? There is no need to cook or go grocery shopping anymore and your personal chef will cook all your meals, all you have to do is warm them up. Think how much extra time and gas money that will save you every week.

Gourmet Meals to Help You Lose Weight and Doctor Approved!

The Bistro MD team of expert chefs have come up with wide range of gourmet menu items and meals to help make sure you never get bored with what you eat everyday. This is huge because many diet fail when you get bored of eating the same thing everyday.

The Bistro MD Diet can be modified for those that may like to drink a Cinch Shake for breakfast and/or lunch too. You simply may just need a good nutritious meal for lunch and/or dinner. The low calorie diet plan with real food menu items are cooked by real chefs and stored in vacuum packs so that they stay fresh until ready to serve. Every single diet menu is approved by Dr. Cederquist, the inventor of Bistro MD. and personally supervised by her very own team of dieticians.

Since you order 5-7 days of food at a time, you are in complete freedom of customizing your meal plans and menus. You pick menu items according to your taste. Click Here to see what’s on the Bistro MD Menu.

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Holiday Shoplifting

Just like gardeners wait for garden season or fisherman waiting for fishing season, shoplifters are priming themselves for this year’s holiday season. …Tis the Season! A new study conducted by Ad Week shows that 1 in 11 holiday shoppers, shopping at any store, leaves with at least one item that they didn’t pay for. They also found that the “art of shoplifting” is up by 6% this year.

If those stats are correct, retailers could lose around… $119-billion dollars of merchandise this year alone! It’s no wonder retailers have to raise prices. In the end, we all pay for things shoplifters steal.

So, who’s shoplifting? …About 75% of the shoplifters are adults with jobs.

Like most of us typically do every year… we search for the holiday deals and hunt for prime parking spots on Black Friday just to save $5 maybe more, but this amount of theft is both surprising and sad to me.

Is it a sign of the times? Is unemployment and Loss of Jobs, turning good moms and dads into thieves to make their kids happy on Christmas? Is the economy so bad that even people with jobs. can’t afford to buy presents because all their hard earned money goes toward food, gas for the car and higher utility bills?

Let’s see what people are actually stealing. Here the Top 10 List of the items getting stolen the most compiled by AdWeek… I have to say, there’s things on this list that I would have never guessed:

1. Filet Mignon – So many people are tucking choice cuts of meats under their jackets that supermarkets are now considered the stores with the most theft.
2. Jameson – Those with an unquenchable thirst for booze just help themselves to a free bottle of expensive liquor.
3. Electric tools – Apparently the the most common items men nab are electric toothbrushes and power tools. At least they’re fighting cavities.
4. iPhones 4- Electronics like smartphones and video games are high risk items, and one research group claims 100,000 laptops are stolen annually from big box stores.
5. Gillette Mach 4 - Anyone who uses non-disposable razors knows they’re pretty expensive, so in tough financial times people don’t want to pay for them anymore.
6. Axe – The men’s deodorant and body wash we love to hate are often stolen in mass quantities and resold at flea markets and corner stores. Dial is popular amongst thieves too.
7. Polo Ralph Lauren – Clothing theft is up 31 percent since 2009. It’s hard to look good in a bad economy, so some score fresh threads the illegal way.
8. 

   Lets Rock Elmo

   Let’s Rock Elmo – The Sesame Street toy topped the Toys’R’Us “Hot Toys” list this year, so parents are stealing this must-have toy for their kids if they can’t afford it.
9. Chanel No. 5 – Who wouldn’t love a bottle of this popular woman’s fragrance? Expensive perfumes make up nearly four percent of loss in stores that carry them.
10. Nike Shoes – As Ad Week points out, some shoppers wear flip-flops into a store, try on a pair of sneakers, and walk out wearing them. Sneaker heads will do whatever it takes to score the kicks on their wish list.

I find it very interesting that 75% of the shoppers are adults? Seems to me teenagers would make up a big percentage, but then again… I bet most stores watch them closer or they are just better at not getting caught.

To me… a few thoughts come to mind. Number one: if you stole something to give to a friend, relative or even your own child, does it really mean anything to you? Yea it maybe made a child smile, but you have to be thinking about how you got that item every time you see it. Wouldn’t the gift be more special knowing that you made a sacrifice getting it?

Number two: Is it really worth spending time in jail during the holidays. Is it really worth getting a criminal record over? Maybe not for some people, but to me it’s too big of a risk… my heart races just thinking about the act of stealing something. I’m sure I’d have a heart attack before actually I got out of the store if I ever tried it… I’m mean really, there are cameras everywhere these days and they are NOT going to bust you until you’re outside the store, so I think it’s pretty hard to pull these crimes off anymore and you’re gonna get caught sooner or later.

Number three: Christmas is about giving… not stealing. Let’s not forget the real meaning of Christmas no matter what religion you practice.

I wish You and Your Family a Happy, Safe, and Joyous Holiday Season. By the way… the Top 10 Shoplifted things above seem to make good Holiday Gift Ideas too, so I guess the shoplifters have good taste. I did a little research on all 10 items, so Click on any of the Items Above to see where you can buy them online at a discounted price plus free shipping.

I also have one other Holiday Gift Idea: The Gift of Health – be sure to visit and see our Holiday Gift packs. Plus if you’re like me… You might want to grab a bottle of Stress Relief for Yourself. It just might come in handy during the Holiday Season!

Cheers,
Kaetlin OBrien

Vita-Mix Professional Series Blender Review

Start Living Healthier and have a Smoothie Today!

Vita-Mix Professional Series Blender Description

Vita-Mix Pro Blender

Follow the leader in superior blending technology. Ordinary blenders can’t begin to approach the speed nor output of this extraordinary quality commercial blender. This multi-tasking, heavy-duty electric blender uses1380-watt power to chop vegetables, juice fruit, blend shakes, mix ice cream and create delectable sauces, dressings, vinegarettes and much more easily with the touch of a button. Ordinary blenders jam or overheat, but with a 2-plus peak horsepower motor, 1-10 speeds, and a laser-cut stainless steel blade, this professional blender chops, grinds, minces, juices and crushes ice with smooth efficiency; even cooks soup! The oversized 64-oz. jar is made of durable polyester – the same material used in airplane windows. Blender cleans easily without removing blade. Jar fitted with a soft-touch handle. Instructional DVD and Recipes and Techniques from the CIA Master Chefs cookbook. UL* approved. Made in USA. Full 7-year warranty. 7 1/4″W x 8 3/4″D x 20″H. Model: 136.

Vita-Mix Professional Series Blender Details

Vita-Mix Professional Series Blender Video Overview

Vita-Mix Professional Series Blender Color Selections

Vita-Mix Professional Series Blender Colors

Vita-Mix Professional Series Blender Reviews

…I read many reviews and looked at the all 5 ratings in Amazon before I decided to order this Vita-Mix Professional Series Blender. It arrived on time for our party. I decided to use for the very first time it to grind coconut chutney. Within 3 min. it had a thermal shutdown for 45 min as mentioned in the manual. I was heart broken and fell back to my Sumeet blender (costs about $100) from India. It did the job without a hick up as usual. I thought of returning it for money back. It is still within 30 days. I think I have changed my mind and decided to just keep it along with my Sumeet blender. This sure makes amazing smoothies and margaritas in record time.

With the blade spinning at 240 miles an hour, I didn’t doubt that it would struggle to grind coconut but it did.

…I’ve used the Vita-Mix Professional Series Blender to make hemp smoothies..which makes the best hemp smoothie, blends up homemade baby food very very well..crushes ice wonderfully…but have not used it for any of the recipes in book yet. Hopefully soon All in all a very good quality professional blender, very happy with this purchase.

…We like to make smoothies with frozen fruit and “adult beverages” with ice. Our old blenders died inside of a year. Finally we splurged and got this one. In retrospect, all the other ones added up probably would have almost paid for this one…

Vita-Mix Professional Series Blender Summary

If you’re into making smoothies and want a quality commercial blender… this Vita-Mix Professional Series Blender seems to be right up there in quality. Out of 70 reviews, it had 56 perfect scores of 5 stars with an overall rating of 4.5 out of 5 stars. The few 1 star ratings were either because they didn’t get the one they ordered online or customer service issues and that had nothing to really do with the blender itself. One person said the motor died after 3 months, but remember, this machine comes with a 7 year warranty.

Click here to Buy the Vita-Mix Professional Series Blender at the Lowest Price Online with Free Shipping.

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